Panic Mode: Understanding and Overcoming Anxiety in 2026
Have you ever been overcome with a rush of fear from out of the blue and your thoughts or body were out of your control? If so, then you have been in panic mode. It is an overwhelming sensation of anxiety that can come out of nowhere and leaves one helpless and cornered. In this […]
ADHD and Anxiety: Understanding the Key Differences and Treatments
What happens when people compare and contrast ADHD and anxiety? It is because these two conditions seem alike on the surface. Both can wreak havoc with your routine ranging from making it hard to concentrate to organization and emotions going haywire. However, both ADHD and anxiety function in very different ways in the body and […]
Complete Guide to Anti-Anxiety Medications for Managing Anxiety
Anxiety is among the common mental health disorders faced by millions across the globe. Either caused by work pressure, personal life turmoil or the fast pace at which life is being led these days, restlessness can be overwhelming. A lot of people suffer from symptoms of anxiety, including constant worry and fear besides physical manifestations […]