False Memory OCD: Symptoms, Treatment, and How to Cope

It is a kind of obsessive compulsive disorder whereby individuals have recurring doubts about their memories they question whether certain events were real or imagined. It is a special kind of disorder because the anxiety, confusion and distress result from fear of having “false memories.” At times unlike forgetfulness, a person with False Memory OCD […]
Virtual Mental Health Services: Teletherapy & Online Solutions

Mental health has become a major focus for millions of people around the world and rightly so. Living within modern times brings on much stress into the life of a person, and hence people have become more conscious of seeing after one’s mental health. However, accessing mental health care has not always been easy. Long […]
ADHD vs Anxiety: The Ultimate Guide to Understanding Both

Do you always feel restless anxious or worried? You may wonder if your symptoms are related to ADHD anxiety or both. These two mental health conditions commonly overlap making it difficult to pinpoint exactly what is going on. MindVita offers personalized evidence based mental health support to help individuals understand themselves and find balance. This […]
Best Online Psychiatrist for Expert Mental Health Support

Why you deserve access to mental health care. Today’s lives are fast paced as are our worry, stress and emotions. Many individuals struggle to find the time and bravery to see a psychologist in person. This is where the finest online psychiatrist can help by providing expert care from the comfort of your own home. […]
Therapist vs Psychiatrist: Key Differences for Better Care

Mental health is one of the most important aspects of our well being. However many people often get confused when it comes to understanding the difference between a therapist vs. a psychiatrist. These two terms are often used interchangeably but they are not the same. Knowing the key differences can help you decide which professional […]