Restlessness: Causes, Symptoms, & Solutions to Sleep Better
Anxiety is something that befalls many at one period of life or another. Anxiety is indeed far more than a simple feeling of unease; anxiety can affect daily activities, sleep and even the psyche. While occasional feelings of anxiety cannot be viewed as abnormal, chronic anxiety may mean some underlying condition that may require attention. […]
ADHD and Anxiety: Understanding the Key Differences and Treatments
What happens when people compare and contrast ADHD and anxiety? It is because these two conditions seem alike on the surface. Both can wreak havoc with your routine ranging from making it hard to concentrate to organization and emotions going haywire. However, both ADHD and anxiety function in very different ways in the body and […]
Therapist vs Psychiatrist: Which Professional Is Right for You?
The tricky part is in finding the right professional for your needs but this will be important as a first step toward the change and healing process. Which begs a question when considering therapy: therapist vs. psychiatrist which one do I need? While both therapists vs psychiatrists play crucial roles in the world of mental […]
Overcoming Panic Mode: Simple Ways to Calm Anxiety Attacks
Panic attacks can come out of nowhere leaving you feeling out of control and helpless. Fear and helplessness are feelings in and of themselves that accompany either full blown panic attacks or generalized anxiety, making it hard to live life as normal. When you are stuck within one of these situations learning how to calm […]
The Complete Guide to Online ADHD Treatment and Virtual Support
ADHD is a neurodevelopmental disorder affecting millions of people worldwide by burdening them with problems relating to attention span, emotional control, and everyday functioning. Though those challenges sometimes feel overwhelming, the advances in technology have made online treatment for ADHD a rapidly developing option to manage symptoms of it. Virtual therapy, online support groups, and […]
Pristiq for Anxiety: How It Works, Dosage Side Effects & Benefits
Anxiety has afflicted millions of people in the world and getting the right medicine to manage it can make all the difference in the world. Among medicines prescribed which may help reduce anxiety, Pristiq for anxiety is one of the effectual options for treatment. Acting like an antidepressant, Pristiq for anxiety restores the balance of […]
Complete Guide to Anti-Anxiety Medications for Managing Anxiety
Anxiety is among the common mental health disorders faced by millions across the globe. Either caused by work pressure, personal life turmoil or the fast pace at which life is being led these days, restlessness can be overwhelming. A lot of people suffer from symptoms of anxiety, including constant worry and fear besides physical manifestations […]
How Telepsychiatry Is Revolutionizing Mental Health Care
Telepsychiatry continues to reshape the future of mental health: more accessible, more convenient and more effective. Thanks to advances in technology, mental health care is now available remotely using video or audio consultations, avoiding many of the traditional obstacles to treatment. Whether it be overcoming distance, eliminating transportation or fitting appointments into the busiest schedules, […]
Differences Between a Psychiatrist and Therapist
While the premise may be that our mental health is important to our well-being, therapy or psychiatric intervention for emotional or behavioral problems has great potential for improvement in life quality. Many people are puzzled over whom to seek help from between a therapist vs psychiatrist when problems strike. Although both professionals value inputs in […]
Top Therapists in Virginia for Anxiety & Depression Counseling
Do you need a Virginia therapist to handle anxiety, depression or other mental health concerns? You are not alone. Finding the right therapist can overwhelm the mind; this is why finding the right help is a matter of healing. That said, this guide will show how to find a qualified therapist in Virginia who can […]