Kinds of Rumination and Their Psychological Functions
At Mindvita, we have observed that people suffer not because they think too little but because they think too much in the same direction. This kind of thinking is known as rumination and it has a massive effect on the emotional well being, decision making, and psychological resilience of a person. Rumination is more than […]
Zoloft for Anxiety Treatment: What Works and Why
Anxiety disorders are identified as one of the most prevalent mental health issues worldwide. Anxiety disorders impact the functionality of day to day activities, emotional well being and overall quality of life. While a shift in lifestyle habits and therapy is a crucial part of managing anxiety disorders the need for medication arises in moderate […]
Complete Guide to Anti-Anxiety Medications for Managing Anxiety
Anxiety is among the common mental health disorders faced by millions across the globe. Either caused by work pressure, personal life turmoil or the fast pace at which life is being led these days, restlessness can be overwhelming. A lot of people suffer from symptoms of anxiety, including constant worry and fear besides physical manifestations […]
Understanding ICD 10 Depression: A Guide to Accurate Diagnosis
Depression is a mental health disorder that affects millions around the world. Understanding even the tiniest details of diagnosing depression can thus, help the patients and caregivers in managing the said illness. One such crucial building block for the diagnosis of depression is an ICD 10 depression code, where health providers classify various depressive disorders. […]
What is Rumination? How to Stop Ruminative Thoughts
Rumination is something that each one of us experiences every so often. This is more likely to happen when we are presented with adverse or challenging situations in our day to day lives. But what exactly is rumination? Rumination is more than just thinking about something that bothers us. Rather it is some kind of […]