Understanding ICD 10 Depression: A Guide to Accurate Diagnosis

Depression is a mental health disorder that affects millions around the world. Understanding even the tiniest details of diagnosing depression can thus, help the patients and caregivers in managing the said illness. One such crucial building block for the diagnosis of depression is an ICD 10 depression code, where health providers classify various depressive disorders. […]

What is Rumination? How to Stop Ruminative Thoughts

what is rumination how to stop ruminative thoughts

Rumination is something that each one of us experiences every so often. This is more likely to happen when we are presented with adverse or challenging situations in our day to day lives. But what exactly is rumination? Rumination is more than just thinking about something that bothers us. Rather it is some kind of […]