Anxiety Attack vs Panic Attack Understanding Both Conditions

anxiety attack vs panic attack understanding both conditions

Knowing the difference between an anxiety attack vs panic attack is crucial since many confuse the two and believe they have the same meaning. However both events affect the brain and body in unique ways. In summary, comprehending the contrast between an anxiety attack and a panic attack means recognizing your body’s signals when experiencing […]

Introduction to Virtual Telepsychiatry Online ADHD Treatment Now

introduction to virtual telepsychiatry online adhd treatment now

Virtual telepsychiatry is here, revolutionizing online ADHD treatment. Envision yourself seated in your home office with laptop on lap, face to face connection with a board certified psychiatrist. You bypass rush hour traffic and avoid crowded waiting rooms. Online ADHD treatment is delivered through HIPAA compliant video platforms. This is not fiction but reality in […]

Recession vs Depression: Maintaining Mental Well being

recession vs depression maintaining mental well being

An economic downturn does not necessarily affect people only financially but also influences their psychological state and well being. However, different levels of economic decline, recession vs depression in terms of finance, result in varying levels of negative outcomes on people’s mental health. Thus, it is critical to recognize these concepts, their distinctions and impacts […]

Dysthymia Treatment in Patients With Chronic Medical Illness

dysthymia treatment in patients with chronic medical illness

If a person is diagnosed with some medical illnesses, dysthymia and a chronic form of depression is likely to go unnoticed. Having a serious ailment such as heart disease, diabetes or renal failure will make constant sadness and weariness appear as part of it. However many people diagnosed with a specific medical issue also meet […]

Pristiq for Anxiety: Tips for Starting and Staying Safe

pristiq for anxiety tips for starting and staying safe

When considering pristiq for anxiety your aim is to minimize risks. The present paper is supposed to explain what pristiq is, share tips on how to start taking this medication and highlight possible risks. Mindvita hopes to help our clients to make knowledgeable decisions concerning their mental health. Therefore we suggest that you consult your […]

Deep Ruminating Thoughts: Psychological Insights and Strategies

deep ruminating thoughts psychological insights and strategies

Have you ever realized that you are stuck in a loop of thoughts reliving a particular conversation or mistake over and over? These thoughts are not only exhausting but also affect your ability to make rational decisions. These are called ruminating thoughts. They affect millions of people worldwide. Recent surveys have revealed that 73% of […]

SSRIs for Anxiety: What Doctors Recommend and Why

ssris for anxiety what doctors recommend and why

The article will discuss the science, evidence, recommendations, benefits and use of SSRIs for anxiety. It will include the details of what SSRIs for anxiety are, what doctors recommend the benefits of the use and the examples of SSRIs for anxiety. It will try to include the details in such a manner that the readers […]

Modern Clinical Approaches to Dysthymia Treatment

modern clinical approaches to dysthymia treatment

There are instances where people have experienced sadness that has lasted for a period of years and this has impacted the quality of their lives. Some people think that they are of a negative personality. However in most instances the problem is caused by a mental condition referred to as persistent depressive disorder or dysthymia. […]

Rehabilitation, Resources and Support Systems for ADHD and Autism

rehabilitation resources and support systems for adhd and autism

There are millions of families across the world who are affected by neurodevelopmental disorders. Among the common ones adhd and autism are at the top of the list. They play a major role in influencing attention, communication, behavior, learning and emotions. According to the Centers for Disease Control and Prevention about 1 in 36 children […]

Kinds of Rumination and Their Psychological Functions

kinds of rumination and their psychological functions

At Mindvita, we have observed that people suffer not because they think too little but because they think too much in the same direction. This kind of thinking is known as rumination and it has a massive effect on the emotional well being, decision making, and psychological resilience of a person. Rumination is more than […]